The seamless integration of mind and body, heart and soul, is the base for all superficial accomplishments. Such feats become possible only with a disciplined life style.

The combination of physical, mental, and spiritual disciplines, that aim to transform the body and the mind, is yoga.

The students of Classes VI - X have regular yoga classes that help them, in exercising control over both the body and the mind. The students learn the analysis of perception, as the expansion of consciousness happens. They understand that yoga is a path to the omniscience. The students who pursue yoga enjoy the benefits such as tranquillity, insight, and enlightenment. The parents should ensure that students practice yoga daily at home for 15-20 minutes.